Dry brushing is an ancient Ayurvedic practice that utilizes a natural-bristled brush to brush the skin from the extremities inward towards the heart to promote circulation and boost energy levels. This is done vigorously and firmly, though not to the point of causing pain or irritation. What To Expect Dry brushing will generally take place before your massage after you’ve…
A Himalayan salt stone massage is similar to a hot stone massage. The stones are warmed in a towel warmer or a specialized heated bowl and then used with oils to massage the body. Though Himalayan salt stones feel similar to a hot stone massage, they offer some added benefits. What To Expect Himalayan salt stone feels just like a…
A body scrub or polish treatment is an add-on service that can be invigorating and revitalizing to your skin, promoting your skin’s natural glow. It also has some great benefits! Body scrub or polish is made of either salt or sugar, carrier oil (such as coconut, almond, grapeseed, jojoba, or argan oil), essential oils, and other ingredients such as oatmeal…
Paraffin wax treatments are an add-on service offered by many massage therapists and spas. These treatments can nourish the skin, leaving your hands and feet feeling soft and supple. These treatments provide not only cosmetic benefits but physical health benefits as well. What To Expect Paraffin wax treatments involve coating the hands or feet in a warmed wax that has…
Receiving a scalp massage at the end of your massage session can be a profoundly relaxing and soothing experience. This service also provides several other physical and mental health benefits! What To Expect Scalp massage is generally added to regular massage services. Towards the end of your session, the massage therapist will take special care and extra time massaging your…