Shiatsu origins are rooted in East Asian medicine, with techniques developed in Japan and China. This form of massage includes principles from Traditional Chinese Medicine and focuses on the meridian system. The aim is to clear blockages in these meridians to promote the proper flow of the body’s vital energies, called Qi or Chi. Shiatsu massage can offer a deeply…
Myofascial release therapy or myofascial massage focuses on manipulating the connective tissues that sheath the muscles and organs of the body. Painful trigger points can originate in the fascia, affecting the surrounding muscles and skeletal system. By paying particular attention to the fascia and regularly receiving myofascial massage, you can ensure your body structures are well maintained and fully functional.…
Swedish massage is the most common type of massage offered. This form of massage is found in nearly every spa around the world. With soft, long, and kneading strokes, Swedish massage techniques relieve muscle tension and can be either relaxing or invigorating, depending on the pressure and pacing used. Your massage therapist can tailor your massage to your current needs.…
Thai massage is a traditional Southeast Asian therapy used for thousands of years throughout Eastern and Southern Asia. Current-day Thai massage includes Ayurvedic and Traditional Chinese Medicine principles and has a distinctly yogic flare. This form of massage offers incredible physical and mental health benefits. What To Expect Unlike many other forms of massage, this therapy is performed entirely clothed.…
Unlike massage geared towards relaxation, lymphatic massage offers numerous health benefits and is therapeutic in application. The lymphatic massage focuses on manipulating the lymphatic tissues to encourage the elimination of built-up toxins and support the proper production of lymphatic fluid. The lymphatic system is a major part of your immune system, producing and regulating body fluids, absorbing digestive fats, and…