Massage tables are generally pretty standard from spa to spa. Certain clients need accommodations, and sometimes a bolster simply won’t cut it. Depending on your specific needs, medical conditions, and mobility requirements, you may need to call around to different massage spas to ensure you receive the best massage possible. Here are just a few of the different types of…
Traditional massage involves disrobing and laying on a massage table that is draped with sheets or linens that cover the table and your body. These linens do not only create a barrier between you and the table but should offer warmth, comfort, and body coverage during your massage. You may not be able to control the type of linens used…
Massage bolsters support areas of the body that may become uncomfortable or even painful during a massage. Many styles of bolsters are available, and knowing what will best support your body can ensure you receive the best massage possible. Round A round bolster helps support the knees or ankles during a massage. Round bolsters are excellent for relieving pressure on…
Massage therapists will all have their preferred massage oil or lotion. These products lubricate the skin and lessen friction during the massage. If you have topical allergies or sensitivities or have specific therapeutic goals, it’s best to know a bit more about these products to help your massage therapist in choosing an oil or lotion that will best suit you…
Massage therapists may use different tools to enhance your massage and target problem areas. Familiarizing yourself with the primary uses of these tools can help you to advocate for your needs. Gua Sha Tools Gua Sha tools have hit the mainstream market for home facials, but these tools are rooted in traditional Chinese healing to stimulate blood flow and eliminate…