Massage therapists may use different tools to enhance your massage and target problem areas. Familiarizing yourself with the primary uses of these tools can help you to advocate for your needs.
Gua Sha Tools
Gua Sha tools have hit the mainstream market for home facials, but these tools are rooted in traditional Chinese healing to stimulate blood flow and eliminate fluid buildup. These tools are made from carved crystals such as rose quartz, jade, clear quartz, obsidian, amethyst, aventurine, and tiger’s eye. Other sets may be made from stainless steel for easy sterilization between clients. For those who appreciate the metaphysical arts, the use of specific crystals can correspond with particular meanings and healing intentions. Gua Sha is performed by scraping the tool against the skin, often vigorously, to improve circulation and blood flow to the immediate area. Other techniques include applying pressure to trigger points and rubbing in circular motions.
Hot Stones
A hot stone massage is performed using smooth basalt stones heated to 130-140 degrees Fahrenheit. The hot stones can promote blood circulation, ease tension and soothe sore muscles. These stones are used in combination with massage oils. The therapist will glide the stones over the surface of your skin, providing thermotherapeutic benefits to the underlying muscles.
Thumb Tools
Thumb tools are used to aid the therapist in protecting their joints and to offer a firmer touch. Thumb tools come in many styles. ThumbSavers are worn over the thumb, like a glove or splint, while other thumb tools are gripped in the palm and act as an extension to the thumb and hand. These tools may incorporate multifunctional designs that allow the massage therapist to perform trigger point release and acupressure as well.
Acupressure and Trigger Point Tools
Acupressure Pens are stylus-like metal sticks with a rounded end. These tools are used to work out deep knots and target acupressure points. Electric acupressure pens can deliver targeted electric pulses that provide similar results as acupuncture. Trigger point tools are designed similarly to acupressure pens, with metal balls attached to a stick.
Cupping Set
Cupping is an ancient and traditional therapeutic practice that involves applying glass, earthenware, silicone, or bamboo cups to the body using heat to create a suction vacuum. Modern cupping sets often come equipped with pump valves and no longer require the use of flame to create suction. Cupping can help stimulate blood flow, act as deep tissue treatments, and may be used to stimulate nerves, soothe muscle fatigue, and address other concerns.
These are just a few of the many massage tools your massage therapist may employ during your session. Your massage therapist can further explain the uses and benefits of the tools they use.